HAVING FUN WHILE LEARNING HOCKEY AND GETTING IN SHAPE
The OnPoint Athletics™ Performance Summer Series offers a fun and exciting summer inline hockey camps for players of all levels. In conjunction with the state leagues, our expert staff of inline hockey coaches, strength and conditioning coaches, and enthusiastic counselors and assistants guide playerss through challenging drills, daily strategy sessions and competitive scrimmage games.
Our head coaches implement instructional sessions that teach the fundamental techniques of skating, stick handling, passing, shooting and defense. Players are divided into groups based upon age and ability in order to make all players comfortable while challenging their abilities to bring them to the next level.
THE SPARQ MODEL AND EQUIPMENT
The SPARQ Model focuses on helping athletes improve their sports performance. Using science, innovation and design, SPARQ generates new methods of training and cutting edge products centered on five of the most important components of superior athleticism-Speed, Power, Agility, Reaction and Quickness.
SPARQ TRAINING
Conventional wisdom holds that athletes are born "fast" or "slow." However, science has proven conclusively that a conditioning program focused on retraining muscle fibers and neurons to react more quickly and accurately can greatly increase an athlete's speed, agility and explosiveness. SPARQ Products and its model of training offers innovation and performance training concepts to athletes to help individuals improve the fundamentals of athletic performance.
THE RUSSIAN BOX
The game of hockey is a dynamic one. To simply train "in the gym" won't cut it. When we think of skating, we explode off one leg at a time. Forces accelerate and decelerate our momentum up and down the rink. Building your body to be explosive takes the right tools. The Russian Box T by Total Prep is the most dynamic approach to hockey training. Simulating the side to side forces while empahsing explosive jumps to get as high as you can; there simply is no other workout comparable in the market today. We understand well-rounded training programs require multiple exercises but we will claim the Russian Box T as the BEST skating workout off the rink. Take it from the coaches, athletes, physiologists, parents, and teams who train with the box, we welcome the feedback. For over eight years Total Prep has built the Russian Box T to help athletes gain that explosive edge over their competition.
WORK HARD AND LEAVE NOTHING TO CHANCE. |
